I work with people of all ages fitness levels and backgrounds.
Often as part of a
multi disciplinary team,G.P. Therapist or Sport Coach.
Many of my clients are dealing
with an injury or Ailment. While others want help in refining movement and motor
skills for their particular Sport.
Many more enjoy high quality work with some Fun
to Boot.
Each situation holds the potential for learning and discovery. It then becomes
more
than just a training session.
To experience just doing, letting go of our usual way
of being and doing things, live in the body, that’s Sportdancer
Programmes that challenge you to develop Creative approaches that are useful and practical.
Sport Dancer is Unique promoting Motor Skill Development
Balance and Functionality.
SportDancer integrates Spiral and Diagonal patterns and rhythmical drills, with
strength and flexibility routines to provide a programme that is effective thought
provoking and FUN.
Balance Function Capability Creativity
Braziliance is a Football conditioning programme like no other, focusing on Creative
Movement for tactical advantage and fitness. Featuring a specific module for Goalkeepers
and elements dealing Prehab/Rehab and injury prevention.